FITNESS ALIGNED WITH YOUR LIFE

No forcing. No burnout. Just sustainable strength that works with your schedule.

Ada - Certified Personal Trainer and Fitness Coach

MEET ADA

Your Partner in Fitness Excellence

With over 3 years of experience in personal training and fitness coaching, Ada brings a unique blend of expertise, motivation, and personalized attention to every client. Her approach focuses on fitness that seamlessly integrates into your real life, creating lasting results without disrupting what matters most.

CERTIFICATIONS

  • ISSA Certified Personal Trainer
  • Precision Nutrition Level 1
  • TRX Suspension Training

SPECIALIZATIONS

  • Strength & Resistance Training
  • Weight Loss & Body Recomposition
  • Functional Movement & Athletic Performance
  • Injury Prevention & Recovery Support
  • Mobility & Flexibility Training
  • Mindset & Habit Coaching for Lasting Results

"Every client has unique circumstances that fitness should work around, not against. My job is to find the approach that fits seamlessly into your life while delivering real results."

TRAINING SERVICES

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Personal Training

One-on-one sessions designed around YOUR life - not the other way around. Workouts that fit your schedule, space, and energy levels.

  • Customized workout plans
  • Form correction & technique
  • Progress tracking
  • Nutritional guidance
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Small Group Training

Community-driven fitness that doesn't disrupt your routine. Train with 2-4 people who understand that life comes first.

  • Cost-effective training
  • Social motivation
  • Scalable exercises
  • Team accountability
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Virtual Training

Flexible fitness that adapts to your space and schedule. Professional training that works around your life, not against it.

  • Live video sessions
  • Flexible scheduling
  • Equipment modifications
  • Progress check-ins
🍎

Nutrition Coaching

Eating strategies that complement your lifestyle, not complicate it. Nutrition guidance that fits into your real world.

  • Meal planning assistance
  • Macro tracking guidance
  • Habit-based coaching
  • Supplement recommendations

SIGNATURE PROGRAMS

Ignite - The Acceleration program

πŸ”₯ IGNITE – THE ACCELERATION

Those already in motion who crave more intensity, more results, and more accountability.

Ignite is laser-focused progression. Ada fine-tunes every rep, meal, and metric β€” weekly adjustments, accountability that doesn't let you slip, and advanced strategies that push you past plateaus. This isn't generic "support" β€” it's tailored acceleration.

A sharper body, an unshakable mindset, and the momentum that makes you unstoppable.

Transcend - The Transformation program

🌌 TRANSCEND – THE TRANSFORMATION

The ones who want it all β€” elite results, total alignment, and no limits.

Transcend is Ada's most exclusive 1:1 mentorship. Every detail of your life is engineered for transformation β€” from your workouts and nutrition, to your habits, recovery, and daily rhythm. You get direct, high-touch access to Ada, private coaching calls, and complete lifestyle integration. This is where fitness becomes identity, energy, and legacy.

A full mind–body–life evolution. Not just results in the gym β€” results in how you live, move, and lead.

CLIENT SUCCESS STORIES

"Working with Ada has completely changed the way I look at fitness. She doesn't just give you a workout planβ€”she teaches you how to connect your mind and body, so you actually feel in control of your results. I've dropped body fat, gained muscle, and for the first time, I feel confident walking into the gym knowing exactly what I'm doing."

Samantha R.

Mind-Body Connection β€’ Complete Transformation

"I've tried countless programs before, but Ada's coaching is on another level. She keeps me accountable while also giving me the freedom to enjoy the process. My energy is up, my strength has skyrocketed, and I actually look forward to my workouts now. It feels less like a grind and more like a lifestyle I want to keep forever."

David M.

Lifestyle Transformation β€’ Sustainable Results

"What makes Ada different is how much she cares about the bigger picture. She helped me build not just a stronger body, but a stronger mindset. The way she combines training, nutrition, and mental alignment is powerfulβ€”I've never felt so inspired and empowered in and out of the gym."

Jessica L.

Holistic Approach β€’ Mind & Body Empowerment

START YOUR ASCENT TODAY

Ready for fitness that fits your life? Let's discuss your goals and create a plan that works with your schedule and lifestyle.

πŸ“§ EMAIL

ada.peschanskiy1@gmail.com

πŸ“± PHONE

(914) 330-5837

πŸ“ LOCATION

Miami, FL 33101